David Weigert, 64, a mortgage loan officer who holds a degree in human movement and kinesiology, offers a weekly class to help seniors gain balance and strength and expand their quality of life. The class is called “YES,” short for Discover Your Energy System. The class is designed to increase energy levels and breathing capacity through movement. It also encourages seniors to set up a habit of drinking water throughout the day and to keep a positive self-attitude. “As a process of self healing, I became interested in teaching the class,” Weigert said. “We live very sedentary lives on the whole. The class is about teaching the right kind of movements.”.
It features love songs from a number of countries, in several languages, ranging from a Scottish folk tune to Brahms to Jobim to a swinging Sinatra number to U2, Elling, a baritone dance / ballet print - 'swan legs' with a four-octave span, believes music to be a uniquely profound way to communicate love, “Music is a physical expression that has a physical impact upon the listener, Sound travels in waves through the air, This is not abstract, This is scientific fact, And it makes physical contact with the eardrum … and with the heart … and with the rest of the body..
Voices in Harmony: The men’s chorus is seeking new members. Tuesdays, 7:30 p.m. Comunidad Cristiana, 1748 Junction Ave., San Jose. vihchorus.org. T.O.P.S. Meeting: Take Off Pounds Sensibly is a support group for weight loss. Thursdays. 9:30-11 a.m. The Church of God, 937 Minnesota Ave., San Jose. Contact Daniel Kionka, 408-486-2357, or Katy Haselden, 408-335-3110. Sons in Retirement: Retired men’s luncheon club features fellowship and guest speakers. Meets the third Tuesday of the month. Elks Lodge, 444 Alma St., San Jose. For more information, contact Rich Peterson at Rick69bird@sbcglobal.net.
Hauge’s childhood dream to dance / ballet print - 'swan legs' be involved with the stage quickly turned into reality, and after a successful career staging ice shows, musical productions and television shows, he set his sights on helping youth realize their own goals, Silicon Valley Creates recently honored Hauge with a 2016 Legacy Laureate Award for his decades of work with Children’s Musical Theater, where he has directed about 50,000 children, “Many of the kids that have the seeds of performing in their belly are not being watered,” he said, adding that he gets much personal joy from watching the children’s confidence and performance acumen grow during the rehearsal process, “I see that moment in their eyes when they ‘get it’ and I remember that” from childhood..
Born in Pittsburg’s Camp Stoneman in 1945, she grew up in Antioch, graduating from Antioch High School in 1963. She received her main training with the San Francisco Ballet, her favorite style of dance. In addition to her studio, she spread her dance fever in many other places, including 30 years choreographing for AHS musicals and local theater productions. Along the way, she was recognized by California State Legislature for contributions to the youth, and was president of Dance Masters of California and Dance Masters of America.
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